Discover transformative wellness programs that inspire relaxation and creativity.
Rejuvenate your mind, body, and spirit
Coming Soon: Immersive Retreat Experiences,
Educational Workshops and Coaching
Our Mission
At Rest and Re-create, our mission is to provide transformative experiences for women of color that foster healing, sisterhood, and empowerment. We create safe, nurturing spaces that allow you to reconnect with yourself, reflect on your journey, and cultivate the peace and strength needed to thrive.
Our Vision
We envision a world where Black women and women of color are empowered to take time for themselves—to rest deeply, re-create their lives, and build lasting connections with others who understand their unique journeys. Through our retreats, workshops, and programs, we aim to facilitate transformative experiences that allow women to walk away renewed, with a clearer sense of purpose and peace.
Our Values
- Empowerment: We believe in the strength, resilience, and power of every woman. We strive to uplift, inspire, and empower you to take charge of your wellness journey.
- Holistic Wellness: We are committed to nurturing the mind, body, and spirit—recognizing that true healing and restoration come from addressing all aspects of self.
- Community: Sisterhood is at the heart of everything we do. We create spaces for connection, support, and mutual growth.
- Restoration: In a world that often demands more than we can give, we champion the importance of rest, helping you restore your energy and vitality so that you can show up as your best self.
About Us
Dr. Stephanie Reed, Co-Founder and COO
Revealing the Science Behind Rest and Re-create
Services
Online Retreats
Week-long Retreats
Weekend Retreats
Enjoy the benefits of a retreat from the comfort of your own home. Our online retreats offer convenience without sacrificing the transformative experience of being part of a community.
Weekend Retreats
Week-long Retreats
Weekend Retreats
Sometimes all it takes is a weekend to reset and recharge. Our weekend retreats offer a refreshing break from the daily grind, leaving you with a renewed sense of purpose.
Week-long Retreats
Week-long Retreats
Curated Retreats by Request
For those seeking a deeper, more immersive experience, our week-long retreats provide ample time for reflection, connection, and personal growth. You’ll leave with a comprehensive rest and re-creation plan to sustain your wellness journey.
Curated Retreats by Request
Curated Retreats by Request
Curated Retreats by Request
Have a specific group or theme in mind? We offer tailored retreats for organizations, events, and communities. Let us design the perfect retreat for your needs. Contact us using the form below.
Workshops
Curated Retreats by Request
Speaking Engagements
Our educational workshops dive into the importance of rest, its impact on your well-being, and how to incorporate it into your life. Whether you are looking to improve your personal wellness or learn about self-care strategies, our workshops provide valuable insights.
Speaking Engagements
Curated Retreats by Request
Speaking Engagements
Dr. Vikki is a dynamic speaker who brings energy, insight, and compassion to every engagement. With a focus on rest and empowerment, her talks inspire women to take charge of their health and make space for rest in their busy lives.